6 Mar 2014

Cut Your Daily Sugar To Six Teaspoon


WEDNESDAY, MARCH 05, 2014
Cut Your Daily Sugar To Six Teaspoons Says Health Organization
The World Health Organization is proposing limiting added sugar daily to six teaspoons, or about 25 grams, not more than about 5% of the daily calories for the average adult. WHO is launching a public consultation on its draft guideline on sugars intake. When finalized, the guideline will provide countries with recommendations on limiting the consumption of sugars to reduce public health problems like obesity and dental caries (commonly referred to as tooth decay)..............

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